The Core Plate provides the rotation muscles of the upper body with the help of a barbell and additional weight plates and simultaneously strengthens the entire torso muscles with various exercises such as T-Bar rowing or the pushing from shoulder level. The strengthening and stability of the entire upper body is improved. It is easy to carry and can be used independently indoors or outdoors.
» Material: Steel with powder coating
» Length: 45 cm
» Width: 45 cm
» Height: 10 cm
» Taking from olympia barbells.
» Weight: 18 kg
» Color: Black
» Assembly required.